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“Yoga is the stillness amid motion.”
“Yoga is the fountain of youth. It’s exercise, meditation, and philosophy rolled into one.”
“Yoga is the journey of the self, through the self, to the self.”
“True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life.”
“Yoga begins with listening. When we listen, we are giving space to what is.”
"The nature of yoga is to shine the light of awareness into the darkest corners of the body."
"Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony."
"Yoga is a light that once lit will never dim. The better your practice, the brighter your flame."
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"Yoga is the perfect opportunity to be curious about who you are."
Yoga is a journey within the self, through the self, and back to the self.
Yoga is about what you learn on the way down, not touching your toes.
Yoga is an excellent opportunity to explore who you are.
Yoga is the art of becoming aware of the canvas of the body, mind, and soul.
Yoga is said to be the fountain of youth. Your spine is only as young as it is flexible.
Yoga transforms the person who sees, not just the way we see things.
Yoga is the stilling of the mind's fluctuations.
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